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NEW!! 13 MIN FIERY BARRE WORKOUT
NEW IN
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13m
You will need a chair for todays workout!
This workout is also prenatal friendly
Up Next in NEW IN
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13 MIN PRENATAL CORE WITH BALL
You will need a small pilates ball for todays workout. Today we focus on gently working our core muscles.
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NEW!! 16 MIN ARM+BACK WORKOUT WITH WE...
Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.
If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.
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16 MIN ARM+BACK PRENATAL
Grab some weights and let's build our arm muscles!! I am using 2KG here!
