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17 minute full body prenatal
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16m
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14 MINUTE LOWER BODY INTENSE WITH WEI...
A prenatal friendly lower body workout! You will need some sort of ledge for this one, and a weight!
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15 minute full body prenatal
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21 MINUTE LOWER BODY PRENATAL
Part of our Bondi Rise & Bump Prenatal program, we will work the lower body with this 21 minute class! You don't need any equipment for today.
I am 23 weeks pregnant here, but this class is suitable for all trimesters.