Live stream preview
17 MINUTE RETREAT FLOW
NEW IN
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16m
I filmed this on our retreat in West Wittering <3
This class is also prenatal friendly - I am 36 weeks pregnant here!
Up Next in NEW IN
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21 MINUTE PRENATAL BALL FLOW
Suitable for all trimesters! Remember to listen to your body, take lots of breaks and stay hydrated!
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17 MINUTE FULL BODY PRENATAL
You don't need any equipment for todays class, just yourself! Join me on the mat for this 17 minute full body class where we work on our horse kick, clams and side planks!
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14 MINUTE LOWER BODY INTENSE WITH WEI...
A prenatal friendly lower body workout! You will need some sort of ledge for this one, and a weight! Remember to take lots of breaks and listen to your body!
