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25 MINUTE FULL BODY SCULPT

23:32

BARRE BY BONDI RISE: 25 MINUTE BARRE ...

BARRE BY BONDI RISE: 25 MINUTE BARRE ...
25:46

26 MINUTE FULL BODY FAVOURITE MOVES

26 MINUTE FULL BODY FAVOURITE MOVES
23:22

NEW: 23 MINUTE BEGINNERS WORKOUT

NEW: 23 MINUTE BEGINNERS WORKOUT

This beginner-friendly Pilates workout is designed to introduce you to the basics of Pilates, focusing on core strength and proper form. In this session, I’ll guide you through fundamental exercises that are easy to follow yet highly effective, ensuring a solid foundation for your Pilates journey...