Live stream preview
21 MINUTE LOWER BODY PRENATAL WORKOUT
OVER 20 MINUTES
•
21m
Perfect for any stage in pregnancy, and also non pregnancy!
Up Next in OVER 20 MINUTES
-
A 20 MINUTE FULL BODY WORKOUT (WITH GUS)
Join me & Gus for this 20 minute full body workout, with a real focus on the inner and outer thighs!
*prenatal friendly, I was 8 weeks here!
-
20 MINUTE INTENSE AB WORKOUT
You will need a light weight for this ab workout! Get ready to feel those abs!!!
I am using a 5KG weight, but I wouldn't recommend going heavier.
-
Moonlit Pilates Sculpt with DJ: LIVES...
Join us for a pilates class with a DJ! A full body pilates class with some breathwork at the end.
The class starts at 3 minutes in
