Live stream preview
You will need a light weight for this ab workout! Get ready to feel those abs!!!
I am using a 5KG weight, but I wouldn't recommend going heavier.
Up Next in OVER 20 MINUTES
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Moonlit Pilates Sculpt with DJ: LIVES...
Join us for a pilates class with a DJ! A full body pilates class with some breathwork at the end.
The class starts at 3 minutes in -
21 MINUTE SIGNATURE SCULPT
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21 MINUTE FULL BODY FLOW
Starting with some lovely chest openers, we then take it into an intense full body workout!
Pre-natal friendly
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