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16 MINUTE LOWER BODY BURN WITH A BAND
PILATES BAND
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15m
Grab a band for todays workout, and let's work the lower body!!
I am in my second trimester here, but you can do this throughout your pregnancy!
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This workout is also prenatal friendly, I am 15 weeks here!
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16 MINUTES INTENSE FULL BODY WITH BAND
We will work the full body in todays workout, adding in the long band to create more resistance!
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22 MINUTE BAND WORKOUT
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