Live stream preview
Join me at sunrise and grab a band for this 13 minute workout
Up Next in SPRING INTO ROUTINE CHALLENGE
-
14 MINUTE GUIDED INTENSE ABS
Lottie guides Sophie through this 14 minute intense ab workout!
*Not prenatal friendly
-
NEW: 13 MINUTE FULL BODY PILATES FLOW
This class includes a mix of standing work and side lying!
It is also pre-natal friendly! I am 16 weeks in this video!
3 Comments