Live stream preview
20 MINUTE INTENSE BALL WORKOUT
16 TO 20 MINUTES
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18m
You will need a ball for todays workout! We will cover abs, obliques, glutes, core and legs!
Up Next in 16 TO 20 MINUTES
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SUNRISE CRETE 16 MINUTE PILATES WORKOUT
Join me on the morning of my 35th birthday for a sunrise pilates class. The colours are MAGICAL!
It's a full body class with no equipment needed. -
15 MINUTES ARMS & POSTURE
Join me for this 15 minute upper body workout where we focus on the backs of our arms and our key posture muscles. This is a short, spicy session!
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16 MINUTE STANDING GLUTE SCULPT
Fire up your glutes with this standing glute series!
