Live stream preview
I am using ankle weights as my weights which are 1KG. Get ready to work those abs and arms!
Up Next in WEEK 3 WEDDING READY
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16 MINUTE FULL BODY
This 16 minute full body workout needs no equipment! Just you and the mat! We cover pelvic curls (and lots of them), ab curls, some inner thighs, some obliques and the core!