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We'll fire up the full body with this 20 minute workout! A bit of legs, abs, triceps, back and more legs!
Up Next in WEIGHTS
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15 MINUTE FULL BODY WITH WEIGHTS
This workout includes a lot of legs, arms and abs!!
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14 MIN BACKS + ARMS WORKOUT (weights ...
Grab yourself some light weights and let's go!
Suitable for pre-natal -
15 MINS SCULPTING ARMS WITH WEIGHTS
A quick, fiery arm workout! I am using 1KG weights for today's workout!
This class is prenatal friendly - first trimester. For second and third trimester, drop to your knees in the plank.
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