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You don't need any equipment for todays workout! Just yourself and your mat!
* not suitable for pre natal
Up Next in YOUR FAVOURITES
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16 MIN ARM+BACK WORKOUT WITH WEIGHTS
Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.
If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.
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16 MINUTE FULL BODY SCULPT WITH A LOW...
A quick workout to work full body, but with a real focus on lower body!
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13 MINUTE SCULPTED ARMS + WEIGHTS
Lets really focus on our arm strength with this video, with some spicy abs thrown in!
I am using 1KG weights in this video.
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