Live stream preview
You don't need any equipment for todays workout! Just yourself and your mat!
* not suitable for pre natal
Up Next in YOUR FAVOURITES
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11 MINUTE FIERY WAIST
In this video we work our obliques, as well as opening up the chest and upper back!
This class is pre-natal friendly! I was 4 weeks here!
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14 MINUTE NO STANDING WORKOUT
The perfect 14 minute workout, one where we don't stand up from our mat!
This Pilates class will work the full body! -
22 MINUTE FULL BODY
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