Up Next in YOUR FAVOURITES

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  15:48

  16 MIN ARM+BACK WORKOUT WITH WEIGHTS

  16 MIN ARM+BACK WORKOUT WITH WEIGHTS

  Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.

  If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.

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  12:41

  13 MINUTE ALL ABS

  13 MINUTE ALL ABS

  Abs, abs and more abs with this 13 minute workout!
  Not suitable for pre-natal.

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  14:40

  15 MINUTE INTENSE ABS

  15 MINUTE INTENSE ABS

  A quick workout to fire up your abs and deep core muscles!