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Join me & Gus for this 20 minute full body workout, with a real focus on the inner and outer thighs!
*prenatal friendly, I was 8 weeks here!
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17 MINUTE STRONG LEGS WORKOUT
Grab yourselves some heavy weights for this lower body workout! I am using 5KG weights for this workout, but you can still do the whole workout without weights.
Prenatal friendly!
*pre natal friendly, but this is a strong workout, so please take lots of breaks -
16 MINUTES SPICY ARMS+ABS
Fire up your arms and abs with this 16 minute workout! I am using 1KG weights.
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