Live stream preview
12 MINUTE ANKLE WEIGHT
10 TO 15 MINUTES
•
11m
Up Next in 10 TO 15 MINUTES
-
12 MINUTE EXPRESS BARRE BURN
Grab a chair for this 12 minute express barre burn workout!!
-
13 MINUTE AB BLAST
An express workout to fire up your core and abs!
-
13 MINUTES SCULPTED ARMS
Grab some weights for this 13 minute workout! We are going to work our upper backs, arms and a little bit of core thrown in!