Live stream preview
Join me on the mat for this fiery inner + outer thigh burn! You don't need any equipment for today's workout! This class is pre-natal friendly, but please take breaks if you need them!
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NEW: 11 MINUTES INTENSE ABS+ CORE
No equipment needed for todays workout - just yourself, your mat and your deep core muscles!!
*not suitable for pregnancy
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20 MINUTE WEIGHTS: INTENSE FULL BODY
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LIVESTREAM 9th AUGUST
Lots of lunges, horse kicks and arms for this livestream! The first 20 minutes is pre natal friendly, up until we lie down onto our back.
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