Live stream preview
15 MINUTE WAIST AND THIGHS
ALL VIDEOS
•
14m
Up Next in ALL VIDEOS
-
20 MINUTE WAIST WORKOUT
-
16 MINUTE FULL BODY
This 16 minute full body workout needs no equipment! Just you and the mat! We cover pelvic curls (and lots of them), ab curls, some inner thighs, some obliques and the core!
-
19 MINUTE LOWER BODY BURN
