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15 MINUTE WAIST AND THIGHS
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14m
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20 MINUTE WAIST WORKOUT
This class really focuses in on the obliques!
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16 MINUTE FULL BODY
This 16 minute full body workout needs no equipment! Just you and the mat! We cover pelvic curls (and lots of them), ab curls, some inner thighs, some obliques and the core!
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19 MINUTE LOWER BODY BURN
You don't need any equipment for todays class, and it is pre-natal friendly
