Live stream preview
16 MINUTE INTENSE LOWER BODY: 3RD TRIMESTER
ALL VIDEOS
•
15m
I created this workout as I've missed intense workouts during pregnancy! No equipment needed, just yourself!
Please take lots of breaks, and take it slower if you need too!
Suitable for all stages of pregnancy
Up Next in ALL VIDEOS
-
13 MINUTE WEIGHTED ARMS
Time to fire up those arms! You will need light weights for todays workout! I am using 2KG weights in todays workout.
Prenatal friendly - I was 6 weeks here!
-
18 MINUTE THIRD TRIMESTER LOWER BODY
Join me for this 18 minute lower body flow! Take it slow, and have lots of breaks!
Suitable for all trimesters
-
15 MINUTES INNER THIGH BURN
A quick workout to fire up those inner thighs!! No equipment needed for this workout!
