Live stream preview
Join me & Gus for this 20 minute full body workout, with a real focus on the inner and outer thighs!
*prenatal friendly, I was 8 weeks here!
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WEEK 5 PRENATAL: LOTTIE'S FIRST CLASS...
I found out the day before I was pregnant and was so nervous/scared!!
This is a nice easy class to get us into our pilates journey! -
13 MIN FIERY BARRE WORKOUT
You will need a chair for todays workout!
This workout is also prenatal friendly
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15 MINUTES ARMS & POSTURE
Join me for this 15 minute upper body workout where we focus on the backs of our arms and our key posture muscles. This is a short, spicy session!
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