Up Next in EQUIPMENT

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  15:15

  15 MINUTE NO REFORMER NO PROBLEM

  15 MINUTE NO REFORMER NO PROBLEM

  This workout will give you all the feelings of a reformer workout, but without the reformer! You will either need to wear socks (for hard flooring) or grab a slider, or Tupperware lid if you're on cardboard.

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  20:20

  20 MINUTE WEIGHTS: INTENSE FULL BODY

  20 MINUTE WEIGHTS: INTENSE FULL BODY

  We'll fire up the full body with this 20 minute workout! A bit of legs, abs, triceps, back and more legs!

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  25:30

  26 MINUTE FULL BODY FLOW (with a ball)

  26 MINUTE FULL BODY FLOW (with a ball)

  Join me on the mat for this 26 minute full body flow! Ball is optional for this!