Live stream preview
XMAS VIDEO 10: A 20 MINUTE FULL BODY WORKOUT (WITH GUS)
LEGS
•
19m
Join me & Gus for this 20 minute full body workout, with a real focus on the inner and outer thighs!
Up Next in LEGS
-
XMAS VIDEO 9: 18 MINUTE BACKS OF ARMS...
Join me for this 18 minute backs of arms and legs workout! A full body workout in just 18 mins! You don't need any equipment for todays class.
-
XMAS VIDEO 8: 12 MINUTE STANDING LOWE...
Grab a weight, and a ledge for todays workout! This ledge can be a chair, step, box, block! You just need a stable surface that is higher than the floor.
I am using a 2KG weight for todays workout.
-
XMAS VIDEO 6: 8 MINUTE INTENSE FULL BODY
All you need is 8 minute to do this workout! It's quick and effective, and will work the whole body!
