Live stream preview
12 MINUTE CORE BLAST
LOVE YOUR CORE CHALLENGE: WEEK 1
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11m
Join us for this 12 minute core workout!! Sophie will be taking the harder option, Lottie will be taking the beginner & prenatal option.
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NEW: 11 MINUTES INTENSE ABS+ CORE
No equipment needed for todays workout - just yourself, your mat and your deep core muscles!!
*not suitable for pregnancy
