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NEW! 13 MIN BARRE PRENATAL
NEW IN
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13m
Grab a chair and some water for todays workout! This is a lower body focused class!
Remember to take breaks when you need too!
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This workout is also prenatal friendly
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13 MIN PRENATAL CORE WITH BALL
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NEW!! 16 MIN ARM+BACK WORKOUT WITH WE...
Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.
If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.
