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NEW! 13 MIN BARRE PRENATAL
NEW IN
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13m
Grab a chair and some water for todays workout! This is a lower body focused class!
Remember to take breaks when you need too!
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NEW!! 13 MIN FIERY BARRE WORKOUT
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This workout is also prenatal friendly
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13 MIN PRENATAL CORE WITH BALL
You will need a small pilates ball for todays workout. Today we focus on gently working our core muscles.