Live stream preview
20 MINUTE FULL BODY OUTSIDE WORKOUT
OVER 20 MINUTES
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20m
Join me outdoors for this 20 minute full body workout! We'll do lots of glutes, obliques and abs!
Up Next in OVER 20 MINUTES
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26 MINUTE FULL BODY FLOW (with a ball)
Join me on the mat for this 26 minute full body flow! Ball is optional for this!
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25 MINUTE PILATES SCULPT: ABS, GLUTES...
No equipment needed for todays class!
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20 MINUTE INTENSE BALL WORKOUT
You will need a ball for todays workout! We will cover abs, obliques, glutes, core and legs!