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14 MINUTE LOWER BODY INTENSE WITH WEIGHTS
2ND & 3RD TRIMESTER PRENATAL PILATES
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14m
A prenatal friendly lower body workout! You will need some sort of ledge for this one, and a weight!
Up Next in 2ND & 3RD TRIMESTER PRENATAL PILATES
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I am 23 weeks pregnant here, but this class is suitable for all trimesters.
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21 MINUTE LOWER BODY PRENATAL WORKOUT
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