Live stream preview
11 MIN INTENSE WEIGHTED ARMS
WEIGHTS
•
11m
If you have sore knees, you can do this standing!
Suitable for pre-natal
Up Next in WEIGHTS
-
13 MINUTE SCULPTED ARMS + WEIGHTS
Lets really focus on our arm strength with this video, with some spicy abs thrown in!
I am using 1KG weights in this video. -
20 MINUTE WEIGHTS: INTENSE FULL BODY
We'll fire up the full body with this 20 minute workout! A bit of legs, abs, triceps, back and more legs!
-
15 MINUTE FULL BODY WITH WEIGHTS
This workout includes a lot of legs, arms and abs!!
