Live stream preview
13 MINUTE FULL BODY PILATES FLOW
YOUR FAVOURITES
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15m
This class includes a mix of standing work and side lying!
It is also pre-natal friendly! I am 16 weeks in this video!
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Prenatal friendly! I was 4 weeks here (and just found out!)
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14 MINUTE NO STANDING WORKOUT
The perfect 14 minute workout, one where we don't stand up from our mat!
This Pilates class will work the full body!
