Live stream preview

Watch this video and more on BONDI RISE ON DEMAND

Watch this video and more on BONDI RISE ON DEMAND

14 MINUTE INTENSE LOWER BODY

YOUR FAVOURITES • 13m

Up Next in YOUR FAVOURITES

  • A 20 MINUTE FULL BODY WORKOUT (WITH GUS)

    Join me & Gus for this 20 minute full body workout, with a real focus on the inner and outer thighs!

    *prenatal friendly, I was 8 weeks here!

  • SUNRISE CRETE 16 MINUTE PILATES WORKOUT

    Join me on the morning of my 35th birthday for a sunrise pilates class. The colours are MAGICAL!
    It's a full body class with no equipment needed.

  • 15 MIN BARRE WORKOUT

    Grab yourself a chair for this workout, and be prepared to work everything from the waist downwards!!!

    Prenatal friendly - I was 10 weeks here!!

1 Comment