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15 MINUTE INTENSE ABS
YOUR FAVOURITES
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14m
A quick workout to fire up your abs and deep core muscles!
Up Next in YOUR FAVOURITES
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20 MINUTE INTENSE AB WORKOUT
You will need a light weight for this ab workout! Get ready to feel those abs!!!
I am using a 5KG weight, but I wouldn't recommend going heavier.
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I am using 1KG weights in this video.