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16 MINUTE FULL BODY SCULPT WITH A LOWER BODY FOCUS
YOUR FAVOURITES
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16m
A quick workout to work full body, but with a real focus on lower body!
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26 MINUTE FULL BODY FAVOURITE MOVES
All my favourite moves in one video! We work the glutes, abs, arms and more glutes!
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13 MINUTE WEIGHTED ARMS
Time to fire up those arms! You will need light weights for todays workout! I am using 2KG weights in todays workout.
Prenatal friendly - I was 6 weeks here!