Up Next in YOUR FAVOURITES

• 

  15:48

  16 MINUTE INTENSE ARMS AND ABS

  16 MINUTE INTENSE ARMS AND ABS

• 

  13:21

  14 MINUTE STANDING FULL BODY

  14 MINUTE STANDING FULL BODY

  Suitable for pre-natal, but please take the plies much smaller or not at all.

• 

  12:45

  13 MINUTE WEIGHTED ARMS

  13 MINUTE WEIGHTED ARMS

  Time to fire up those arms! You will need light weights for todays workout! I am using 2KG weights in todays workout.

  Prenatal friendly - I was 6 weeks here!