Live stream preview
Join me in the studio as we layer those waist workouts!! This is a fiery workout!
Up Next in YOUR FAVOURITES
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12 MINUTE STANDING BEGINNERS WORKOUT
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NEW! 26 MINUTE FULL BODY FLOW (with a...
Join me on the mat for this 26 minute full body flow! Ball is optional for this!
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17 MINUTE PILATES STRETCH
Join me for this lovely stretch class! You will finish the class feeling lengthened and relaxed!
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