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We'll fire up the full body with this 20 minute workout! A bit of legs, abs, triceps, back and more legs!
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This class is pre-natal friendly! I was 4 weeks here!
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Join me for a spicy full body workout! Grab your pilates ball and let's go!
For prenatal, take the 1/2 roll backs a little smaller for me!
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18 MINUTE BACKS OF ARMS & LEGS
Join me for this 18 minute backs of arms and legs workout! A full body workout in just 18 mins! You don't need any equipment for todays class.
Prenatal friendly. I was 7 weeks here!
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