Up Next in 10 TO 15 MINUTES

• 

  12:45

  13 MINUTE WEIGHTED ARMS

  13 MINUTE WEIGHTED ARMS

  Time to fire up those arms! You will need light weights for todays workout! I am using 2KG weights in todays workout.

• 

  14:12

  14 MINUTE NO STANDING WORKOUT

  14 MINUTE NO STANDING WORKOUT

  The perfect 14 minute workout, one where we don't stand up from our mat!
  This Pilates class will work the full body!

• 

  13:43

  14 MINUTE INTENSE LOWER BODY

  14 MINUTE INTENSE LOWER BODY

  Join me for this 14 minute intense lower body focused workout. You don't need any equipment for todays workout, just yourself and your mat!