Live stream preview
15 MINUTES LOWER BODY
ALL VIDEOS
•
15m
Up Next in ALL VIDEOS
-
15 MINUTE WAIST AND THIGHS
-
20 MINUTE WAIST WORKOUT
-
16 MINUTE FULL BODY
This 16 minute full body workout needs no equipment! Just you and the mat! We cover pelvic curls (and lots of them), ab curls, some inner thighs, some obliques and the core!
