Live stream preview
This class includes a mix of standing work and side lying!
It is also pre-natal friendly! I am 16 weeks in this video!
Up Next in Week 1: Foundations of Your Glow ✨
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NEW: 15 MINUTE LOWER BODY BURN
You just need yourself and your mat for today's workout!
This class is pre-natal friendly, with no lying down. I am 15 weeks here!
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15 MINUTE INNER & OUTER THIGH
Join me on the mat for this fiery inner + outer thigh burn! You don't need any equipment for today's workout! This class is pre-natal friendly, but please take breaks if you need them!
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22 MINUTE SPICY BALL WORKOUT
Join me for a spicy full body workout! Grab your pilates ball and let's go!
For prenatal, take the 1/2 roll backs a little smaller for me!
