Live stream preview
19 MINUTE PILATES SCULPT
YOUR FAVOURITES
•
19m
Grab a weight (if you have one) and your mat!
This class is pre natal friendly, I am 16 weeks here.
Up Next in YOUR FAVOURITES
-
13 MINUTE BAND WORKOUT
Join me at sunrise and grab a band for this 13 minute workout. The band may burn, but you have a beautiful sunrise to distract you!
-
15 MINUTE ARMS+POSTURE
Try this 15 minute workout where we target the backs of the arms, as well as building on our posture muscles! Expect to finish the class feeling taller and more aligned!
-
16 MINUTES ABS AND ARM SCUPT WITH WEI...
Let's fire up the abs and arms with this 16 minute workout! I am using 1KG weights for this workout.
