Live stream preview
Try this 15 minute workout where we target the backs of the arms, as well as building on our posture muscles! Expect to finish the class feeling taller and more aligned!
Up Next in YOUR FAVOURITES
-
13 MINUTE SCULPTED ARMS + WEIGHTS
Lets really focus on our arm strength with this video, with some spicy abs thrown in!
I am using 1KG weights in this video. -
16 MINUTE FULL BODY SCULPT WITH A LOW...
A quick workout to work full body, but with a real focus on lower body!
-
16 MIN ARM+BACK WORKOUT WITH WEIGHTS
Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.
If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.
2 Comments