Up Next in YOUR FAVOURITES

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  19:21

  20 MINUTE INTENSE AB WORKOUT

  20 MINUTE INTENSE AB WORKOUT

  You will need a light weight for this ab workout! Get ready to feel those abs!!!

  I am using a 5KG weight, but I wouldn't recommend going heavier.

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  13:55

  15 MINUTE INTENSE ABS+GLUTES

  15 MINUTE INTENSE ABS+GLUTES

  You don't need any equipment for todays workout! Just yourself and your mat!

  * not suitable for pre natal

• 

  12:41

  13 MINUTE ALL ABS

  13 MINUTE ALL ABS

  Abs, abs and more abs with this 13 minute workout!
  Not suitable for pre-natal.