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Up Next in YOUR FAVOURITES
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16 MINUTE DEBLOAT CLASS
Feel lighter and refreshed with this gentle yet effective Pilates class designed to relieve bloating and improve digestion.
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BARRE by BONDI RISE: 15 MINUTES BOOTY...
An intense 15 minute booty barre burn! You don't need any equipment for todays class!
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20 MINUTE INTENSE AB WORKOUT
You will need a light weight for this ab workout! Get ready to feel those abs!!!
I am using a 5KG weight, but I wouldn't recommend going heavier.
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