Live stream preview
The perfect 14 minute workout, one where we don't stand up from our mat!
This Pilates class will work the full body!
Up Next in YOUR FAVOURITES
-
22 MINUTE FULL BODY
-
13 MINUTE BAND WORKOUT
Join me at sunrise and grab a band for this 13 minute workout. The band may burn, but you have a beautiful sunrise to distract you!
-
15 MINUTE INTENSE ABS+GLUTES
You don't need any equipment for todays workout! Just yourself and your mat!
* not suitable for pre natal
1 Comment