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15 MINS ABS AND CORE BURN
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13 MINUTES SCULPTED ARMS
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15 MINS FULL BODY EXPRESS
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13 MINUTES INTENSE BOOTY BURN WORKOUT
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20 MIN EXPRESS PILATES SCULPT
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19 MINUTE ABS & ARMS & ASS WORKOUT
We focus on the 3 A's - the abs, ass and arms!!
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25 MINUTE FULL BODY REFORMER (box needed)
You will need a box for this workout!
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12 MINUTE CORE+ABS INTENSE
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18 MINUTES ABS+CORE
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16 MINUTES ARMS+ABS
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16 MINUTE INTENSE INTERVAL ABS
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20 MINUTES FULL BODY WITH ABS FOCUS
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11 MINUTES ABS AND BRIDGES
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11 MINUTE EXPRESS ABS
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12 MINUTE FLOW
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18 MINUTE INTENSE HORSE KICK
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16 MINUTE FULL BODY PILATES
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10 MINUTE EXPRESS PILATES SCULPT
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18 MINUTE FULL BODY IN BOTSWANA
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16 MINUTES INTENSE FULL BODY WITH BAND
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26 MINUTE FULL BODY FAVOURITE MOVES
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18 MINUTES ARMS+BACK FOCUS
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17 MINUTE OBLIQUES, INNER + OUTER THIGHS
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16 MINUTE FULL BODY SCULPT
