A quick fiery workout with this lower body flow!

An express workout that is going to target the abs, arms and glutes! I am using 1KG weights for this class.

We really work the abs in this 13 minute workout!! Make sure you have some water nearby!

Short on time? Try this quick Pilates class to work the full body!

Try this Barre inspired workout! It will fire up your lower body!

Abs, abs and more abs with this 13 minute workout!
Not suitable for pre-natal.

Lets really focus on our arm strength with this video, with some spicy abs thrown in!
I am using 1KG weights in this video.

Dedicate a whole workout to those inner thighs!!

Not recommended for pre-natal

This is a fiery one! Expect a lot of horse kicks and lunges!

I am using ankle weights for this workout!

You will need a set of weights for todays class - I am using 1KG weights.
No weights? No problem! Tins or water bottles work perfectly.

All things arms and back with this workout!

Fire up your abs with this intense workout!
Not suitable for prenatal.

An express ab and core workout! This one is intense, so make sure you have water near by!

Grab yourself some light weights and let's go!
Suitable for pre-natal

At 2:15 minutes the sound is muffled for 10 seconds but it is completely normal after that!!

Join me for this workout that's going to focus on the back and help with our posture!

Featuring clams, ab curls, some arms and a lot more abs!

Suitable for pre-natal, but please take the plies much smaller or not at all.