You will need a light weight for this ab workout! Get ready to feel those abs!!!

I am using a 5KG weight, but I wouldn't recommend going heavier.

Feel lighter and refreshed with this gentle yet effective Pilates class designed to relieve bloating and improve digestion.

Join me at sunrise and grab a band for this 13 minute workout. The band may burn, but you have a beautiful sunrise to distract you!

Fire up your arms and abs with this 16 minute workout! I am using 1KG weights.

You don't need any equipment for todays workout! Just yourself and your mat!

* not suitable for pre natal

Abs, abs and more abs with this 13 minute workout!
Not suitable for pre-natal.

Lets really focus on our arm strength with this video, with some spicy abs thrown in!
I am using 1KG weights in this video.

Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.

If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.

An intense 15 minute booty barre burn! You don't need any equipment for todays class!

A quick workout to work full body, but with a real focus on lower body!

All my favourite moves in one video! We work the glutes, abs, arms and more glutes!

Join me on the mat for this 26 minute full body flow! Ball is optional for this!

The perfect video to try if you are new to Pilates and want to ensure your form is correct!

Join me in the studio as we layer those waist workouts!! This is a fiery workout!